DAILY VITS 30 softgels

Its ingredients include:

Vitamin C (ascorbic acid) is a powerful antioxidant which is associated with a multitude of beneficial effects on the body. Contributes to the normal function of the immune system during and after intense physical exercise. Helps to reduce tiredness and fatigue. Contributes to the normal formation of collagen for the normal functioning of blood vessels, bones, cartilage, gums, teeth and skin, so its deficiency alters the process of repair and maintenance of these structures. Contributes to normal energy metabolism. Contributes to the normal function of the nervous system and its psychological function. Contributes to the normal function of the immune system and to protect cells against oxidative damage, as occurs in the metabolism of lipoproteins. Helps to regenerate the reduced form of vitamin E and improves the absorption of iron.

Vitamin D (cholecalciferol) has an important role in maintaining health, as it is involved in immune regulation processes, endocrine function, skin, muscle function and brain development. Contributes to the normal absorption and utilization of calcium and phosphorus. Contributes to the maintenance of normal levels of calcium in the blood. Contributes to maintenance bones and teeth under normal conditions. Contributes to the normal function of the muscles and the immune system. Contributes to the process of cell division.

Vitamin E contributes to protect cells against oxidative damage. This high antioxidant capacity makes it participate in the protection against free radicals and UV radiation. Helps to slow premature aging and keep cell membranes stable.

Vitamin B6 (pyridoxine) participates in multitude enzymatic reactions of amino acids and neurotransmitters metabolism. This nutrient increases muscle performance and energy production. This is because when there is a need for greater effort, it favors the release of glycogen which is stored in the liver and in the muscles. It can also help to lose weight as it helps our body to get energy from stored fat. Contributes to the normal metabolism of proteins and glycogen. Contributes to the normal formation of red blood cells. Helps to reduce tiredness and fatigue. Contributes to normal energy metabolism. Helps to regulate hormonal activity. Contributes to the normal synthesis of cysteine. Contributes to the normal metabolism of homocysteine. Contributes to the normal function of the nervous system and its normal psychological function. Contributes to the normal function of the immune system.

Vitamin A (retinol) plays a role in a wide variety of functions in the body. Contributes to the normal metabolism of iron. Contributes to maintenance the mucous membranes, the skin and the vision in normal conditions. Contributes to the normal function of the immune system and the process of cellular differentiation, as occurs in reproduction, in bone metabolism and in the process of red blood cell production.

Vitamin B9 (folic acid) is a folate necessary for the maturation of structural proteins and hemoglobin, and therefore, of red blood cells. Helps to reduce tiredness and fatigue. Contributes to the normal formation of blood cells. Contributes to the normal synthesis of amino acids. Contributes to the normal metabolism of homocysteine. Contributes to normal psychological function and the normal function of the immune system. Contributes to the process of cell division and the growth of maternal tissues during pregnancy.

Vitamin B12 (cyanocobalamin) is an essential vitamin for the normal function of the brain, the nervous system, the formation of blood and various proteins. It is one of the eight vitamins of group B. It is involved in the whole metabolism of human body cells, especially in the synthesis and regulation of DNA, also in the metabolization of amino acids, fatty acids and carbohydrates. Helps to reduce tiredness and fatigue. Contributes to the normal formation of red blood cells. Contributes to normal energy metabolism. Contributes to the normal function of the nervous system and its normal psychological function. Contributes to the normal metabolism of homocysteine. It contributes to the normal function of the immune system and cell division process.

Magnesium is an essential element in biological systems and it is present in all cells of all organisms. For example, ATP, the main form of energy at the cellular level, must be bound to magnesium to be biologically active. Likewise, magnesium plays an important role in the stability of all polyphosphate compounds in cells, including those associated with DNA and RNA synthesis. Helps to reduce tiredness and fatigue. Contributes to electrolyte balance. Contributes to normal energy metabolism and normal muscle function. Contributes to normal protein synthesis. Contributes to maintenance bones and teeth in normal conditions. Contributes to the normal function of the nervous system and to its normal psychological function. Contributes to cell division process.

Calcium, in addition to its role in building and maintenance of bones and teeth, also has numerous metabolic functions. It is involved in transport function of cell membranes, acting as a membrane stabilizer. It also has influence on ions movement across the membranes, and the release of neurotransmitters. Calcium is required in nerve transmission and heartbeat regulation. The proper balance of calcium, sodium, potassium, and magnesium ions maintains muscle tone and controls nervous irritability. Calcium acts as an intracellular mediator, fulfilling a second messenger function. Contributes to normal energy metabolism. Contributes to the normal function of muscles. Contributes to normal blood clotting. Contributes to the normal function of neurotransmission. Contributes to the normal function of digestive enzymes. Contributes to cell division and differentiation process. It is necessary for the maintenance of bones and teeth in normal conditions.

Zinc plays an important role in the preservation of the enzymatic system and cells. Regulates the proper function of protein and lipid metabolism. Participates in the formation of insulin, it has vital importance for the immune system, fertility and stabilizes the cell membrane. Zinc improves the body's own defenses, favors tissue growth, and is important in brain function. Contributes to normal levels of testosterone maintenance. Contributes to normal protein synthesis. Contributes to the normal fatty acids, macronutrients carbohydrates and Vitamin A metabolism. Contributes to the normal acid-base balance. Contributes to protect cells against oxidative damage. Contributes to bones, hair, nails, skin and vision maintenance in normal conditions. Contributes to both cell division and DNA synthesis processes. Contributes to normal cognitive function. Contributes to normal fertility and reproduction. Contributes to the normal function of the immune system.

Selenium is an essential micronutrient for all organisms. It has antioxidant activity, helps to neutralize free radicals, stimulates the immune system and it is involved in the normal function of thyroid gland. Contributes to protect cells against oxidative damage. Contributes to the normal function of the immune system. Contributes to normal thyroid function. Contributes to normal spermatogenesis. Contributes to the maintenance of hair and nails under normal conditions.

Phosphorus is involved in vital functions for all organisms, so it is considered an essential chemical element. It is part of DNA and RNA molecules, and phospholipids of lipid membranes. Cells use it to store and transport energy through ATP. Furthermore, the addition and removal of phosphate groups to proteins (phosphorylation and dephosphorylation, respectively), is the main mechanism for regulate the activity of intracellular proteins, and thus, the cell metabolism. Contributes to normal energy metabolism and the normal function of cell membranes. Contributes to maintenance of bones and teeth in normal conditions.

Iron is the most abundant trace element in animals. Its participation in heme groups and iron-sulfur proteins involves it in very diverse and fundamental functions: oxygen transport, DNA replication, energy metabolism and cellular respiration. Helps to reduce tiredness and fatigue. Contributes to normal energy metabolism. Contributes to the normal formation of red blood cells and hemoglobin. Contributes to the normal oxygen transport in the body. Contributes to normal cognitive function. Contributes to the normal function of the immune system. Contributes to cell division process.

Sunflower oil, coating agent: gelatin, anti-caking agent: dibasic calcium phosphate, moisturizer: glycerin, magnesium oxide 166 mg (magnesium 99,6 mg (27%*)), vitamin C (L-ascorbic acid) 80 mg (100%*), thickener: yellow beeswax, inositol 50 mg, iron sulphate monohydrate 42,68 mg (iron 14 mg (100%*)), zinc sulphate monohydrate 27,44 mg (zinc 10 mg (100%*), anti-caking agent: soy lecithin Verolec non-GMO, natural vitamin E (D-alpha tocopherol) 12 mg (100%*), vitamin B3 (nicotinamide) 16 mg (100%*), colour: E-172, vitamin B5 (D-calcium pantothenate) 6,51 mg (pantothenic acid 6 mg (100%*)), manganese (II) sulphate monohydrate 6,15 mg (manganese 2 mg (100%*)), vitamin A (retinyl palmitate) 2,8 mg (vitamin A 800 µg RE (100%*)), copper (II) sulphate monohydrate 2,79 mg (cooper 1000 µg (100%*)), vitamin B12 (cyanocobalamin 0,1%. maltodextrin) 2,5 mg (vitamin B12 2,5 µg (100%*)), vitamin D3 (1000000 IU) 0,2 mg (vitamin D3 5 µg (100%*)), vitamin B6 (pyridoxine hydrochloride) 1,71 mg (vitamin B6 1,4 mg (100%*)), vitamin B2 (riboflavin) 1,4 mg (100%*), vitamin B1 (thiamin mononitrate) 1,27 mg (vitamin B1 1,1 mg (100%*)), potassium iodate 0,254 mg (iodine 150 µg (100%*)), vitamin B9 (folic acid) 200 µg (100%*), sodium molybdate 2-hydrate 0,126 mg (molybdenum 50 µg (100%*)), sodium selenite 0,122 mg (selenium 55 µg (100%*)), vitamin B8 (D-biotin) 50 µg (100%*).

Take 1 softgel daily with a meal.