CREA 200 MESH CREATINE MONOHYDRATE 300 gr Unflavoured

CREA 200 MESH DMI is a formula made from the highest quality creatine monohydrate.

CREA 200 MESH DMI has a 200 Mesh micronization, which guarantees a purity of 99.5% and a raw material free of impurities.

CREA 200 MESH DMI is an ideal supplement for athletes because, according to various studies, it helps to increase creatine and phosphocreatine reserves in the muscles. As a result of this, it favors the increase in muscle mass and sports performance, decreases recovery time and delays the onset of fatigue.

The consumption of creatine improves sports performance both in strength sports (bodybuilding, contact sports...) and in endurance sports (cycling, athletics...). Among the most significant improvements are the increase in strength and endurance, improvement in work capacity in interval training, and greater performance in high-intensity repeated effort training.

Creatine is very important in supplying the body's cells with energy, which becomes especially important in short-term, repetitive, and intensive loads. It has also been shown to act as a powerful antioxidant, reducing cell damage caused by free radicals.

In addition to this, creatine aids in the stabilization of cellular pH and helps to balance various sources of aerobic and anaerobic energy available to cells.